Healing Starts Here

Consistency. Patience. Respect


Meet Dr. Jessica Flamand

Naturopathic Doctor

Dr. Jessica Flamand was born and raised in Winnipeg. She obtained her Bachelor of Science Honours degree in Biology and Biochemistry from the University of Winnipeg. It was while working for a professional health supplement company that she was introduced to Naturopathic Medicine. That's when she realized she wanted to be more active in the healing process. She decided to leave her home in Winnipeg and move to Toronto to attend the Canadian College of Naturopathic Medicine.


Dr. Flamand has a true passion for helping others. Through Naturopathic Medicine she is able to combine a variety of treatments into a plan specific to each individual. Everyone is unique and should be treated as such. 


Naturopathic Medicine

Acute Conditions

headache, cold/flu, diarrhea

Endocrine Health

diabetes, adrenal fatigue, weight loss, etc.

Mental and Emotional Health

anxiety, depression, addiction, ADHD, mood disorders, etc

acid reflux, IBS, indigestion, constipation, etc

Digestive Health

high blood pressure, circulatory issues, etc

Cardiovascular Health
Sleep Disorders

Insomnia, restless leg, disrupted sleep, etc

Immune Disorders

allergies, MS, Hashimoto's, etc.

Men's Health

prostate health, impotence, infertility, etc

Women's Health

Perinatal care, pregnancy, infertility, menstural difficulties, PCOS, menopause, etc.


yeast, fungal, herpes, etc

Musculoskeletal Conditions

chronic pain, injuries, TMJ, carpal tunnel, fibromyalgia, etc

Healing with Naturopathy

So much of our health is reflected in what we do on a daily basis. The way we sit when we sit. The way we eat what we eat. The way we talk to ourselves and the thoughts we repeat as we go through our days. These everyday lifestyle habits can accumulate and depending on what they are, they can build health and strength, or they can break us down and help create an environment for disease.

The lifestyle habits that hurt us can be hard to identify on our own because to us they are so normal and mundane. We just always do, feel, act, or think that way, so it’s just normal. I must feel bad because of something new that happened. The truth is, these daily habits can have a way of building up and eventually causing serious harm in our body and its systems. 



Free 15 min Phone Consultations


90 min initial appointment                        180 

60 min follow up                                         150

30 min follow up                                           85


60 min paediatric initial appointment.        125

30 min paediatric follow up                           60


TeleHealth Initial                                             170

60 min TeleHealth follow up                         125

30 min TeleHealth follow up                           75

15 min TeleHealth follow up 

Prices subject to change. 24 hour cancellation

Lab tests and supplements are not included

House calls    Add $1.50/km from Polo Park to your home

House Calls  Add $1.50 per km from Polo Park to your home


Contact Info


2151 Portage Avenue

Winnipeg, MB

R3J 0L4


Sunday                            12-8

Monday                           12-8

Tuesday                           12-8

Wednesday                     12-8

Thursday                          12-8


IMG_0148 2.HEIC